Clinics

Our clinics offer focused, high-energy training sessions that sharpen skills, build strength, and boost confidence. From youth wrestling to self-defense, our clinics are designed for all experience levels, providing a supportive environment to learn, grow, and push past limits.

Wrestling

NEXT CLINIC COMING SOON

Who: Youth (4 Years through HS Senior)
When: Throughout the Year
Days: Dates Vary
Price: Starting at $25 per person

Schedule:

  • Exact time varies by clinic

Program Highlights:

  • Fundamentals First: Build a strong foundation with age-appropriate skills and techniques.

  • Confidence & Discipline: Develop mental toughness, focus, and self-belief through structured training.

  • Fun & Supportive: A positive environment that keeps kids engaged while learning and growing.

Women’s Self-Defense

NEXT CLINIC COMING SOON

Who: Youth and Adults
When: Throughout the Year
Days: Dates Vary
Price: Starting at $20 per person

Schedule:

  • Exact time varies by clinic

Program Highlights:

  • Practical Skills: Learn effective techniques for self-defense and personal protection.

  • Empowering Training: Build strength, gain confidence, situational awareness, and techniques you can use in real-world scenarios.

  • Inclusive Environment: Safe, welcoming instruction designed for all experience and fitness levels.

Boot Camp

NEXT BOOTCAMP COMING SOON

Who: Youth and Adults
When: Throughout the Year
Days: Dates Vary
Price: Starting at $25 person

Schedule:

  • Exact time varies by clinic

Program Highlights:

  • Total-Body Training: High-intensity workouts that build strength, endurance, and agility.

  • Team Energy: Group-focused sessions that push athletes to work hard and motivate each other.

  • Results: Designed to challenge limits and accelerate fitness and performance gains.